Lao Zi
Dao: Origin of All
Complete Dao De Jing
Wudang Taoism
Wudang Martial Arts
Taichi history
Tai Chi Classics
Taichi Articles
Taichi Mixed Forms
Chen Syle
Yang style
Wu Style
Woo Style
Sun Style
Li Style
Zhao Bao Style
Tai Chi & Health
   

 


Woo (meaning "martial" in Chinese) Style Tai Chi Competition Routine


The forms contained in this tutorial VCD are fully compliant to competition standards for time, content and arrangement. The performances are light, quiet, smooth and the arrangements compact and natural. The practitioner steps in oblique circles, keeping the body upright. A very fluid form. Compulsory in Tai-chi competitions. Excellent for loosening joints, increasing leg strength and toning the hips, abdominal area and lower back. 45 movements.

More about Woo (meaning "martial" in Chinese) Style Tai Chi Competition Routine

Competition Routine Woo
Front heart palm
Press
Green dragon comes out of water
Left single whip
Bend and punch
Stand on the right foot
Shoot tiger with bending bow
Apparent close up



 

Please notice our new email address: cmabeijing@163.com
Copyright @2007 by CMA Ltd. All rights Reserved.
http://www.martialtaichi.com