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Chen Style Tai Chi Yuan Di 24 Forms

Tai Chi 24 Forms is developed from Tai Chi 48 Forms, keeping the characteristics of Chen style, Yang style, Wu style, Sun style and Wu style. As it can be exercised on a very small place of one square meter, it has been recalled "Yuan Di 24 Forms Tai Chi".

Yuan Di 24 Forms
White crane spreads wings
Needle at sea bottom
Cleave and punch
Hold Pipa
Throw and punch
Pat on both feet
Fly obliquely
Retreat pressing elbow



 

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